A competitive swim team that swims in the Mid Penn Swim League during the summer and the YMCA League during the winter. Swimmers compete against other YMCAs locally and nationally.

Fall Swim team runs September 8th- October 30th (8 weeks). Practices are Mondays, Wednesdays, and Fridays. Gold level swims all 3 nights from 7:00-8:30 pm. Weightlighting on Tuesdays and Thursdays 7:00-8:00 PM. Silver team swims Mondays and Fridays 6:00-7:00 pm. Bronze level practices on Wednesdays from 6:00-6:45pm 

Winter Swim team will begin November 1st. Gold team will practice 5 nights a week, Monday through Friday, from 7:15-8:45.  Silver will practice 4 nights a week, Tuesday through Friday, 6:15-7:15.  Bronze will practice 3 nights a week, Monday 6:30-7:15 and Wednesdays and Fridays 5:30-6:15.

Weekly practices will focus on stroke proficiency, endurance, speed, starts, and finishes. Practices will be held at The Lebanon Valley Family YMCA, A.L. Hanford Center.  All swim team participants must have an active membership with the Lebanon Valley Family YMCA.

Contact Zach McElheny at 717-376-1387 or [email protected] for information or to have your swimmer evaluated for placement on the swim team.